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Weekly Self Defence Classes (By Invitation Only)
These small-group classes are designed for people who want to build real-world confidence, awareness, and practical self defence skills — in a calm, structured environment.
Sessions focus on:
Awareness and avoiding danger before it happens
Simple, effective techniques that work under pressure
Building confidence through realistic but controlled training
This is not a fitness class or a traditional martial arts club.
The focus is on practical skills for everyday situations.
Weekly classes will be introduced in phases, with limited spaces available to ensure a high-quality experience for every participant.
If you’re interested in joining when spaces become available, please get in touch to register your interest.
Priority will be given to those who have successfully completed the 10-week Self Defence Foundations course.
📧 kenny@eastlothianselfdefence.co.uk
Weekly Self Defence Classes (By Invitation Only)
These small-group classes are designed for people who want to build real-world confidence, awareness, and practical self defence skills — in a calm, structured environment.
Sessions focus on:
Awareness and avoiding danger before it happens
Simple, effective techniques that work under pressure
Building confidence through realistic but controlled training
This is not a fitness class or a traditional martial arts club.
The focus is on practical skills for everyday situations.
Weekly classes will be introduced in phases, with limited spaces available to ensure a high-quality experience for every participant.
If you’re interested in joining when spaces become available, please get in touch to register your interest.
Priority will be given to those who have successfully completed the 10-week Self Defence Foundations course.
📧 kenny@eastlothianselfdefence.co.uk